Introduction
One-Pot Creamy Beef and Garlic Butter Pasta is a rich, comforting dish that brings together the bold flavors of seasoned ground beef, aromatic garlic butter, and a luxuriously creamy sauce. It’s a quick, satisfying meal ideal for busy weeknights or cozy weekends when you crave something indulgent yet simple.
Origin and Cultural Significance
This dish draws inspiration from Italian-American cuisine, where creamy pasta and garlic butter sauces are beloved comfort foods. While not traditional Italian, this fusion-style dish has become a staple in many households across the U.S. and beyond due to its simplicity, affordability, and crowd-pleasing taste.
Ingredients and Quantities
- Ground beef (lean) – 1 pound (450g)
- Pasta (penne, rotini, or shells) – 12 oz (340g)
- Garlic (minced) – 4 cloves
- Butter (unsalted) – 3 tablespoons
- Beef broth – 4 cups
- Heavy cream – 1 cup
- Cream cheese – 4 oz (softened)
- Parmesan cheese (grated) – ½ cup
- Salt – to taste
- Black pepper – to taste
- Paprika or chili flakes (optional) – ½ teaspoon
- Fresh parsley (for garnish) – optional
Optional Additions
- Spinach or kale – stirred in during the final few minutes for added nutrients
- Mushrooms or bell peppers – sautéed with the beef
- Mozzarella cheese – for extra cheesiness
- White wine – replace ½ cup of broth for depth of flavor
- Crushed red pepper flakes – for heat
Tips for Success
- Use fresh garlic for maximum flavor.
- Brown the beef well to build depth.
- Stir the pasta often to prevent sticking.
- Don’t overcook the pasta—check it a minute before the package suggests.
- Add cheese gradually to avoid clumping.
Instructions
- Sauté Garlic in Butter: In a large pot or deep skillet, melt butter over medium heat. Add garlic and sauté until fragrant (1 minute).
- Cook the Beef: Add ground beef. Cook until browned and no longer pink. Drain excess fat if needed.
- Add Broth and Pasta: Pour in beef broth and bring to a boil. Stir in pasta. Reduce heat, cover, and simmer until pasta is cooked (10–12 minutes).
- Creamy Sauce Base: Add heavy cream, cream cheese, and Parmesan. Stir until the cheeses melt and the sauce is smooth.
- Season: Add salt, pepper, and paprika to taste.
- Serve: Garnish with parsley. Serve hot!
Description
This dish delivers creamy, savory goodness in every bite. The garlic butter lays a flavorful foundation, enhanced by tender ground beef and a silky, cheese-laden sauce that clings to the pasta. It’s the perfect marriage of bold and comforting flavors.
Nutritional Information (Approx. per serving, serves 6)
- Calories: 600–650
- Protein: 28g
- Fat: 34g
- Carbs: 48g
- Fiber: 2g
- Sodium: 650mg
(Varies based on ingredient brands and optional additions.)
Conclusion
One-Pot Creamy Beef and Garlic Butter Pasta is an indulgent meal that combines ease of preparation with bold, comforting flavors. It’s perfect for family dinners or when entertaining on short notice.
Recommendation
Pair this dish with a simple green salad or steamed vegetables for balance. Leftovers store well and taste even better the next day. For a lighter version, substitute light cream and ground turkey.
Embracing Healthful Indulgence
While undeniably rich, this pasta can be part of a balanced diet. Choose whole grain pasta, add vegetables, and control portion sizes to enjoy it guilt-free. Savor each bite and remember: indulgence, when mindful, can be a beautiful part of a healthy lifestyle.