🥦 Baked Cauliflower – Better Than Meat! Crispy & Simply Delicious!
Ingredients
1 large head cauliflower, cut into bite-sized florets
2 tbsp olive oil
1 cup breadcrumbs or panko
½ cup grated Parmesan cheese
1 tsp garlic powder
1 tsp paprika
½ tsp onion powder
½ tsp Italian seasoning
½ tsp salt
¼ tsp black pepper
2 large eggs
2 tbsp milk
Fresh parsley, chopped, for garnish
Instructions
Prepare the cauliflower:
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper. Wash the cauliflower and cut it into evenly sized florets.
Make the coating:
In a bowl, whisk together the eggs and milk. In a second bowl, combine breadcrumbs, Parmesan, garlic powder, paprika, onion powder, Italian seasoning, salt, and black pepper.
Coat the cauliflower:
Dip each cauliflower floret into the egg mixture, letting the excess drip off. Then toss it in the seasoned breadcrumb mixture, pressing gently so the coating sticks.
Bake:
Arrange the coated cauliflower in a single layer on the baking sheet. Drizzle or lightly spray with olive oil. Bake for 20–25 minutes, turning halfway through, until golden brown and crispy.
Make it extra crispy:
For an even deeper golden finish, broil for 1–2 minutes at the end, watching carefully so it doesn’t burn.
Serve:
Garnish with fresh parsley and serve hot with ranch, garlic aioli, marinara, or your favorite dipping sauce.
