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Put this on for 1 hour in your house, you will never see Flies, Mosquitoes or Cockroaches again 🤩

Avocado Ranch Chicken BurritosIngredients :2 cups of cooked shredded chicken1 avocado in dice1/4 cup ranch dressing1/4 cup diced tomatoes1/4 cup diced red onion1/4 cup chopped fresh cilantro1 citron vert, jusSalt and pepper to taste4 large flour tortillas1 cup of shredded lettuce1/2 cup of shredded cheddar cheeseFresh cream to serveSalsa to be servedItinéraires :In a mixing … Read more

My husbands exact words after his first bite, “Oh my god, Ashley, this is fantastic! I’m actually hoping the kids don’t like theirs now 😁Must express something to keep getting my recipes…. Thank you.Ingredients 4 boneless, skinless chicken breasts1 Cup mayonnaise1/2 Cup Shredded Parmesan cheese1 tsp salt1/2 tsp black pepper1 tsp minced garlic1 tsp garlic … Read more

Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing RecipeIngredients: Instructions:

Blueberry Peach Feta SaladIngredients:3 cups mixed salad greens1 peach, sliced1 cup fresh blueberries1/2 cup crumbled feta cheese1/4 cup chopped pecans1/4 cup balsamic vinegar1/2 cup olive oil1 tablespoon honey1 teaspoon Dijon mustardSalt and pepper to tasteDirections:In a large bowl, combine mixed greens, peach slices, blueberries, feta cheese, and pecans.In a small bowl, whisk together balsamic vinegar, … Read more

Creamy Crab and Shrimp Seafood Bisque Ingredients You’ll Need 1/2 lb fresh or canned lump crab meat: Provides a sweet, delicate flavor and tender texture.1/2 lb large shrimp, peeled and deveined: Adds a succulent, juicy bite to the bisque.4 tablespoons unsalted butter: Adds richness and helps to sauté the vegetables.1 medium onion, finely chopped: Forms … Read more

Lemon Pecorino Crusted Chicken with Creamy Lemon Sauce Crispy Chicken Breasts Coated in Zesty Pecorino with a Velvety Lemon Cream Sauce Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper, to taste ½ cup all-purpose flour 2 eggs, beaten 1 cup panko breadcrumbs ½ cup grated Pecorino Romano cheese 1 tbsp lemon … Read more

Bang Bang Chicken Tacos 🔥🌮 Ingredients:For the Chicken:2 boneless, skinless chicken breasts, cut into bite-sized pieces1 cup buttermilk1 cup all-purpose flour1 cup panko breadcrumbs1 tsp paprika1/2 tsp garlic powder1/2 tsp salt1/4 tsp black pepperVegetable oil for fryingFor the Bang Bang Sauce:1/2 cup mayonnaise2 tbsp sweet chili sauce1 tbsp Sriracha (adjust to taste)1 tbsp honey1 tsp … Read more

Cajun Chicken with Mustard Cream Sauce Ingredients: For the Chicken: 2 lbs boneless, skinless chicken breasts or thighs 1 tablespoon Cajun seasoning 1 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons olive oil For the Mustard Cream Sauce: 1/4 cup butter 1/4 cup Dijon mustard 1/4 cup heavy … Read more

Avocado-Cottage Cheese Power BowlA Fresh, High-Protein Snack with Bold Flavors and Nourishing Ingredients Introduction In a world of on-the-go meals and quick-fix snacks, finding something that is both satisfying and health-conscious can feel like a small miracle. This high-protein avocado and cottage cheese snack is exactly that—refreshing, creamy, and full of flavor, it’s a powerhouse … Read more