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Protein Cookies!!!These protein-packed cookies are soft, chewy, and perfect for a post-workout snack or a guilt-free treat!Ingredients:

Irresistible Tiramisu Truffles: A Decadent Italian-Inspired Treat Ingredients: 1 cup ladyfinger cookies, crushed8 oz mascarpone cheese1/4 cup powdered sugar2 tbsp brewed espresso (cooled)1 tsp vanilla extract1/4 cup dark chocolate, meltedCocoa powder (for coating)Preparation: In a bowl, mix crushed ladyfingers, mascarpone, powdered sugar, espresso, and vanilla until well combined.Roll the mixture into small balls and place … Read more

Here’s a Strawberry-Banana-Oats-and-Spinach Smoothie recipe that combines sweetness, fiber, and a boost of greens for a deliciously healthy drink! Ingredients:

Cabbage Fat-burning Soup: Introduction: Cabbage Fat-burning Soup is a hearty, low-calorie, and nutritious dish that has gained popularity for its potential to support weight loss and promote overall health. Packed with vegetables, this soup is designed to provide a satisfying, filling meal while being low in calories and high in fiber. The combination of cabbage, … Read more

Decadent Creamy Garlic Mushroom & Spinach Chicken 🍄🧄🐓 Ingredients: Directions: Prep time: 10 min | Cooking time: 25 min | Servings: 4 | Calories: 400 Kcal per serving

Balsamic Chicken with Roasted Veggies RecipeServings: 4-6Prep Time: 15 minutesCook Time: 25-30 minutesTotal Time: 40-45 minutesIngredients: Instructions:

Spring Pea & Burrata Crostini with Lemon Zest & Honey Ingredients:For the Crostini:1 baguette, sliced into ½-inch pieces 2 tbsp olive oil 1 garlic clove, halved For the Topping:1 cup fresh or frozen peas, blanched 1/4 cup fresh mint leaves 1 tbsp lemon juice 1/2 tsp salt 1/4 tsp black pepper 8 oz burrata cheese, … Read more

Easter Dirt Cake Casserole Ingredients:1 package (14 oz) Oreo cookies, crushed1 package (8 oz) cream cheese, softened¼ cup unsalted butter, softened1 cup powdered sugar1 package (3.4 oz) instant vanilla pudding mix2 cups cold milk1 container (8 oz) whipped topping (Cool Whip), thawed1 cup pastel-colored candy-coated chocolates (e.g., M&M’s)½ cup mini Oreo cookies (for topping) Directions:Prep … Read more

Broccoli Cheese Patties💛 I love this quick & easy recipe and it’s a treat for beginnersMust express something to keep getting my recipes…. Thank youIngredients: 2 cups broccoli florets (finely chopped) 1 cup shredded cheddar cheese (or mozzarella) ½ cup grated Parmesan cheese ½ cup breadcrumbs (or almond flour for a low-carb version) 2 eggs … Read more

Introduction Garlic Cauliflower and Mushrooms is a savory, healthy, and easy-to-make dish that brings together the earthy flavor of cauliflower and the rich taste of mushrooms, enhanced by the aromatic zing of garlic. This recipe is perfect for those seeking a low-carb, nutrient-packed meal or side dish. It’s a versatile option that can be enjoyed … Read more